The recipe Brown Rice and Beef

Made From Scratch Recipes

Brown Rice and Beef recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Brown Rice and Beef!

Brown Rice and Beef

Brown Rice and Beef Recipe
Brown Rice and Beef

What Course Is Brown Rice and Beef?

Brown Rice and Beef is for Dinner.


How Long Does Brown Rice and Beef Recipe Take To Prepare?

Brown Rice and Beef takes 10 minutes to prepare.


How Long Does Brown Rice and Beef Recipe Take To Cook?

Brown Rice and Beef takes 12 minutes to cook.


How Many Servings Does Brown Rice and Beef Recipe Make?

Brown Rice and Beef makes 3 servings.


What Are The Ingredients For Brown Rice and Beef Recipe?

The ingredients for Brown Rice and Beef are:

1 lb. lean ground beef
2 1/4 c. beef broth
2 1/4c. instant brown rice
2 t. garlic powder
1 T. onion powder


How Do I Make Brown Rice and Beef?

Here is how you make Brown Rice and Beef:

Place ground beef into a frying pan and crumble. Add garlic and onion powder and brown until cooked through. Add broth and brown rice and simmer on low for 7 min. then turn off and let sit with lid for another 5 min. and serve..Serving Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user MORETHENAMOM39.


What's The Nutritional Info For Brown Rice and Beef?

The nutritional information for Brown Rice and Beef is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 641.5
  • Total Fat: 33.5 g
  • Cholesterol: 113.2 mg
  • Sodium: 789.2 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 33.0 g

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