The recipe Pronto Spanish Rice and Beef

Made From Scratch Recipes

Pronto Spanish Rice and Beef recipe is a Spanish Dinner meal that takes 15 minutes to make. If you enjoy Spanish for Dinner, you will like Pronto Spanish Rice and Beef!

Pronto Spanish Rice and Beef

Pronto Spanish Rice and Beef Recipe
Pronto Spanish Rice and Beef

A nice hearty meal that can be spiced up just how you like it. This meal packs lots of protein, fiber, and vitamins!

Pronto Spanish Rice and Beef

What Course Is Pronto Spanish Rice and Beef?

Pronto Spanish Rice and Beef is for Dinner.


How Long Does Pronto Spanish Rice and Beef Recipe Take To Prepare?

Pronto Spanish Rice and Beef takes 15 minutes to prepare.


How Long Does Pronto Spanish Rice and Beef Recipe Take To Cook?

Pronto Spanish Rice and Beef takes 15 minutes to cook.


How Many Servings Does Pronto Spanish Rice and Beef Recipe Make?

Pronto Spanish Rice and Beef makes 6 servings.


What Are The Ingredients For Pronto Spanish Rice and Beef Recipe?

The ingredients for Pronto Spanish Rice and Beef are:

1/2 each: onion and red or green pepper, chopped
1 lb. lean ground beef
1/2 cup water
1 can (28 oz/796 mL) diced tomatoes
1 Tbsp. chili powder
1 tsp. each: salt, dried oregano and garlic powder
1-1/2 cups instant white rice (Minute Rice)

Optional: (not included in nutritional information)
1 Chopped Japaleno Pepper
3/4 cup shredded Parmesan cheese


How Do I Make Pronto Spanish Rice and Beef?

Here is how you make Pronto Spanish Rice and Beef:

BROWN onion, peppers and beef; drain. Add water, tomatoes and seasonings. Bring to a boil and boil about 2 min. Stir in rice. Cover and remove from heat. Let stand for 5 min.Sprinkle cheese on top (optional).Number of Servings: 6Recipe submitted by SparkPeople user QUEENYEESH.


What's The Nutritional Info For Pronto Spanish Rice and Beef?

The nutritional information for Pronto Spanish Rice and Beef is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 310.9
  • Total Fat: 13.3 g
  • Cholesterol: 52.2 mg
  • Sodium: 616.4 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 18.1 g

What Type Of Cuisine Is Pronto Spanish Rice and Beef?

Pronto Spanish Rice and Beef is Spanish cuisine.


What Dietary Needs Does Pronto Spanish Rice and Beef Meet?

The dietary needs meet for Pronto Spanish Rice and Beef is Gluten Free


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