Beef / Pork

Curry and Rice is for Dinner.

Curry and Rice takes several minutes to prepare.

Curry and Rice takes several minutes to cook.

Curry and Rice makes 6 servings.

The ingredients for Curry and Rice are:

3 cups White Rice, long grain
500g Ground beef
1 medium Onions, chopped
1 (200g) Tomatoes, can
1 tsp Salt
1 dash Black Pepper
6 tsp Granulated Sugar
8 tbsp Vinegar
1 tbsp Turmeric, ground
300g Mixed Vegetables, frozen
3 large Potato, cubed
2 cups Water, tap

Here is how you make Curry and Rice:

Cook rice.Brown beef until done. Add onions and fry for a few minutes. Add curry powder, turmeric, vinegar, sugar, salt and pepper. Stir well. Add potatoes and water (as desired). Cook until potatoes are done.Add mixed veg and simmer for few more minutes.Number of Servings: 6Recipe submitted by SparkPeople user SNOWFLAKE_NZ.

The nutritional information for Curry and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 570.8

• Total Fat: 23.0 g
• Cholesterol: 70.8 mg
• Sodium: 525.0 mg
• Total Carbs: 70.2 g
• Dietary Fiber: 7.2 g
• Protein: 21.9 g