Beef / Pork

Family Favorite Fried Rice is for Dinner.

Family Favorite Fried Rice takes 15 minutes to prepare.

Family Favorite Fried Rice takes 60 minutes to cook.

Family Favorite Fried Rice makes 7 servings.

The ingredients for Family Favorite Fried Rice are:

Flavored Rice:
3 cups uncooked rice (yields about 4-5 cups cooked rice (see cooking instructions) (white, brown, or combination. You can substitute a small portion of wild rice for white rice, but not too much. Calories based on white rice long grain)
1 beef or chicken boullion cube

For frying with the rice:
1 tbs olive oil
1 clove garlic
1/2 to 1 cup chopped onion
1 carrot, peeled and sliced
2 celery stalks
1 cup fresh spinach chopped
1/4 cup fresh parsely or cilantro
1 oz ham, chopped
1 egg
2 tbs soy sauce
1 cup chicken broth (in a can or made from bouillion)

Here is how you make Family Favorite Fried Rice:

The rice will need to be cooled so plan accordingly-you will need to cook the rice the day before to make the recipe great. If you don't cool the rice, it will still be good but will be "gummy."Mix the rice in a saucepan and add water per directions. Add a boullion cube into the rice and water. Cook the rice ahead of time per package instructions. Refrigerate rice. In a wok or large chef's pan, saute onions in olive oil until clear. Add garlic, saute 1 minute.Add carrot and celery, saute 3 minutesAdd rice flavored with boullion. Fry until all ingredients are mixed through and rice is no longer frozen (5-10 minutes).Make a hole in the center of the rice mixture. Put the egg and soy sauce in the hole, and scramble.As the egg/soy sauce cooks, mix in with rice and vegetables.Add ham, spinach, and cilantro.You can add 1-2 slices of chopped bacon or turkey backon to the recipe, but if you do add 15 calories to each serving.Stir fry 5 minutesMakes 7 1 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user MARTMANIA.

The nutritional information for Family Favorite Fried Rice is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 241.7

• Total Fat: 6.2 g
• Cholesterol: 38.3 mg
• Sodium: 740.0 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 1.4 g
• Protein: 9.5 g

Family Favorite Fried Rice is Asian cuisine.