Beef / Pork

Savory Ham and Rice takes 15 minutes to prepare.

Savory Ham and Rice takes 30 minutes to cook.

Savory Ham and Rice makes 4 servings.

The ingredients for Savory Ham and Rice are:

1 cup chopped carrot
3/4 cup water
1/2 cup chopped onion
1/2 cup chopped green or red bell pepper
1 can Campbells healthy request Cream of Celery soup
12 oz lower fat, lower sodium ham, cubed
1 cup brown Minute rice
1/4 t ground sage
1/8 t black pepper
paprika

Here is how you make Savory Ham and Rice:

1. In a medium saucepan bring water to a boil. Add carrot, onion, and pepper. Boil 5 minutes, until crisp tender. Do not drain. 2. Add all other ingredients (except paprika). Spoon into a 1 qt casserole. Sprinkle with paprika. Bake covered in a 350 oven for 30 or 35 minutes, until rice is tender and mixture is heated through. Makes 4 servings of about 10 oz each.. Number of Servings: 4Recipe submitted by SparkPeople user CERISSA.

The nutritional information for Savory Ham and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.6

• Total Fat: 6.6 g
• Cholesterol: 43.7 mg
• Sodium: 1,560.2 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 2.1 g
• Protein: 19.4 g