Beef / Pork

Annette's Chinese pork with brown rice takes 10 minutes to prepare.

Annette's Chinese pork with brown rice takes 20 minutes to cook.

Annette's Chinese pork with brown rice makes 6 servings.

The ingredients for Annette's Chinese pork with brown rice are:

1 pkg .89lbs pork loin boneless thin chops
1/4 cup frozen corn
1/2 cup chopped red cabbage
18 snap peas
1 small onion sliced
1/4 green pepper chopped
1/4 red pepper chopped
1/4 orange pepper chopped
2 tbsp olive oil

brown minute rice 2 cups
2.5 cups of water

Here is how you make Annette's Chinese pork with brown rice:

Cook rice & water as directed.In fry pan, heat olive oil & all chopped veggies on medium. Add garlic powderWhile veggies cook, cut up pork chops into bite size chunks.When veggies are almost to desired consistency, add pork & cook thoroughly, stirring occasionally.Serve pork & veggies over the riceServing Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user AGPLCANDLELADY.

The nutritional information for Annette's Chinese pork with brown rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 259.5

• Total Fat: 11.1 g
• Cholesterol: 29.7 mg
• Sodium: 219.6 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 2.4 g
• Protein: 16.7 g

Annette's Chinese pork with brown rice is Asian cuisine.