Beef / Pork

Rice-Crust Quiche is for Breakfast.

Rice-Crust Quiche takes 10 minutes to prepare.

Rice-Crust Quiche takes 30 minutes to cook.

Rice-Crust Quiche makes 6 servings.

The ingredients for Rice-Crust Quiche are:

2 1/2 cups warm cooked brown rice
1/4 cup butter
1 1/2 cups finely chopped cooked turkey ham
1 cup shredded cheddar
1 cup shredded mozzarella
4 tablespoons mild salsa
3 eggs
1/8 tsp paprika
1/8 tsp garlic powder
1/8 tsp onion powder

Here is how you make Rice-Crust Quiche:

With the back of a spoon, press the rice into a greased 9-inch pie plate to form a crust. Drizzle with butter. Bake at 350 degrees for 3 minutes; remove from the oven. Combine ham, cheeses and salsa; sprinkle over rice. Beat eggs, milk, paprika, garlic powder and onion powder; pour over ham mixture. Bake at 350 degrees for 30 minutes or until a knife inserted near the center comes out clean. Let stand 5-10 minutes before cuttingServing Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CPATRICK9.

The nutritional information for Rice-Crust Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 286.9

• Total Fat: 17.0 g
• Cholesterol: 127.7 mg
• Sodium: 431.5 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 1.7 g
• Protein: 14.2 g

The dietary needs meet for Rice-Crust Quiche is Gluten Free