Beef / Pork

Sausage and Peppers with Rice is for Dinner.

Sausage and Peppers with Rice takes 10 minutes to prepare.

Sausage and Peppers with Rice takes 20 minutes to cook.

Sausage and Peppers with Rice makes 8 servings.

The ingredients for Sausage and Peppers with Rice are:

3 tbsp Extra Virgin Olive Oil
16 oz Turkey Sausage
2 cup, chopped Onions, raw
1.3 cup, chopped Green Peppers (bell peppers)
6 tsp Garlic
2 cup Uncle Ben's Ready Rice 2 pkgs.
2 cup Swanson Chicken Broth 99% Fat Free
0.3 cup Parsley
0.5 tsp Salt
0.5 tsp Pepper, black

Here is how you make Sausage and Peppers with Rice:

In a large skillet, add olive oil, onions, & sausage & sautee until sausage is cooked. Add peppers & garlic & cook 1-2 min. more. Reduce heat & add rice, & chicken broth & cook covered until all liquid is absorbed. Add parsley, salt, & pepper. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user DEGWINN.

The nutritional information for Sausage and Peppers with Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 220.7

• Total Fat: 12.5 g
• Cholesterol: 31.3 mg
• Sodium: 1,211.2 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 1.4 g
• Protein: 10.1 g