The recipe Spanish Rice with Cavena Nuda
Spanish Rice with Cavena Nuda recipe is a Spanish Dinner meal that takes 60 minutes to make. If you enjoy Spanish for Dinner, you will like Spanish Rice with Cavena Nuda!
Spanish Rice with Cavena Nuda
- What Course Is Spanish Rice with Cavena Nuda?
- How Long Does Spanish Rice with Cavena Nuda Recipe Take To Prepare?
- How Long Does Spanish Rice with Cavena Nuda Recipe Take To Cook?
- How Many Servings Does Spanish Rice with Cavena Nuda Recipe Make?
- What Are The Ingredients For Spanish Rice with Cavena Nuda Recipe?
- How Do I Make Spanish Rice with Cavena Nuda?
- What's The Nutritional Info For Spanish Rice with Cavena Nuda?
- What Type Of Cuisine Is Spanish Rice with Cavena Nuda?
- What Dietary Needs Does Spanish Rice with Cavena Nuda Meet?
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Spanish Rice with a twist....Cavena Nuda, or oat groats, is a nutritious and delicious replacement for rice. It is high in dietary fibre and a good source of protein. If you are looking for a spicy low calorie dish, look no further! Not only is this dish filling, it is satisfying as well. What Course Is Spanish Rice with Cavena Nuda?Spanish Rice with Cavena Nuda is for Dinner. How Long Does Spanish Rice with Cavena Nuda Recipe Take To Prepare?Spanish Rice with Cavena Nuda takes 15 minutes to prepare. How Long Does Spanish Rice with Cavena Nuda Recipe Take To Cook?Spanish Rice with Cavena Nuda takes 60 minutes to cook. How Many Servings Does Spanish Rice with Cavena Nuda Recipe Make?Spanish Rice with Cavena Nuda makes 6 servings. What Are The Ingredients For Spanish Rice with Cavena Nuda Recipe?The ingredients for Spanish Rice with Cavena Nuda are: 1 tbsp Extra Virgin Olive Oil1 cup chopped onions 1 cup chopped green peppers 2 cups sliced white button mushrooms (stems removed) 2 cups Original Yves Ground Round 2.5 cups of Canned Diced Tomatoes 1 cup low sodium beef stock 2.5 tbsp Chili Powder 1/2 tsp Cumin Seed 1 tsp Oregano 1 cup Cavena Nuda salt and pepper to taste How Do I Make Spanish Rice with Cavena Nuda?Here is how you make Spanish Rice with Cavena Nuda: Pre-heat Oven to 350 degreesChop onions, green peppers and mushrooms and set aside. In a separate bowl, combine the tomatoes, beef stock chili powder, cumin and oregano and set aside. In a large deep skillet or a 3 quart pot, heat olive oil. Fry the ground round in olive oil until warmed through and fragrant. Put in the onion, green pepper and mushroom mixture. Combine the vegatables with the ground round and cook until onion is translucent and mushrooms have cooked off their moisture. Stir in the one cup of cavena nuda and mix thoroughly. Pour in the tomato, beef stock and seasoning mixture. Stir until well combined. Bring to a simmer and season with salt and pepper to taste. Pour everything into a 3 quart casserole dish, cover and bake for one hour. Occasionally pull the casserole out and stir. If the casserole looks like it needs more liquid, add water. After one hour, test the cavena. It should be firm but tender. It will not be mushy like rice and will hold it's form. Once it is cooked, pull out of the oven and let sit for 5 to 10 minutes and serve.Serving Size:?makes 6 1-cup servingsWhat's The Nutritional Info For Spanish Rice with Cavena Nuda?The nutritional information for Spanish Rice with Cavena Nuda is:
What Type Of Cuisine Is Spanish Rice with Cavena Nuda?Spanish Rice with Cavena Nuda is Spanish cuisine. What Dietary Needs Does Spanish Rice with Cavena Nuda Meet?The dietary needs meet for Spanish Rice with Cavena Nuda is Low Fat |
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