Beef / Pork

Cauliflower rice stuffed peppers in air fryer is for Dinner.

Cauliflower rice stuffed peppers in air fryer takes 30 minutes to prepare.

Cauliflower rice stuffed peppers in air fryer takes 25 minutes to cook.

Cauliflower rice stuffed peppers in air fryer makes 6 servings.

The ingredients for Cauliflower rice stuffed peppers in air fryer are:

16 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]
1 cup, chopped Onions, raw
6 serving 1 Med. Green Bell Pepper
3 tsp Garlic, Granulated (Dry) (by PATFERGY)
.5 tbsp ground corriander (by CRUZIN2LOSE)
1 tsp Cumin seed
1 tsp Ginger, ground
6 serving Milk, So Delicious Coconut Milk Creamer (1 Tbsp)
1 head, medium (5-6" dia) Cauliflower, raw

Here is how you make Cauliflower rice stuffed peppers in air fryer:

Clean peppers. Remove tops and insidesPut in air fryer at 400 degrees fo 5minutesRice cauliflower in food processor Cook hamburger and onion with spices then add to riced cauliflower Put 1 tablespoon coconut in bottom of each pepperAdd stuffing mixture. Put tops on the peppers Cook in air fryer for 15 minutes at 400 degrees Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CAROOR.

The nutritional information for Cauliflower rice stuffed peppers in air fryer is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 280.9

• Total Fat: 13.8 g
• Cholesterol: 68.4 mg
• Sodium: 87.1 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 5.0 g
• Protein: 22.8 g