Beef / Pork

THM Deconstructed Stuffed Peppers w Wild Rice takes several minutes to prepare.

THM Deconstructed Stuffed Peppers w Wild Rice takes several minutes to cook.

THM Deconstructed Stuffed Peppers w Wild Rice makes 8 servings.

The ingredients for THM Deconstructed Stuffed Peppers w Wild Rice are:

36 oz 93%lean ground beef
280 gram(s) Green Giant Frozen Riced Cauliflower 85grams=1 cup
3 tsp Lea & Perrins Worcestershire sauce
2 tbsp San-J reduced sodium soy sauce
1.5 tsp Salt
1 tsp Black Pepper (Ground)
1 tsp onion powder
1 tsp Garlic Powder
0.25 tsp Cayenne Pepper (Ground)
21.33 gram(s) Red Star Yeast Flakes 1 1/2tablespoons=16grams
636 gram(s) Fresh Green Giant Mini Sweet Bell Peppers 99grams=about 3small peppers
170 gram(s) PictSweet Farms Chopped Onion Recipe Helper
411 gram(s) Hunts Diced Tomatoes
397 gram(s) Great Value Pizza sauce 14oz jar = 397 grams
224 gram(s) Great Value Shredded Mild Cheddar Cheese 28 grams =1/4 cup
180 serving Lundberg Wild Blend Rice 1/4cup dry=45 grams

Here is how you make THM Deconstructed Stuffed Peppers w Wild Rice:

:)Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user ALICEEBROYLES.

The nutritional information for THM Deconstructed Stuffed Peppers w Wild Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 475.7

• Total Fat: 19.5 g
• Cholesterol: 98.1 mg
• Sodium: 1,198.8 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 6.4 g
• Protein: 39.5 g