Beef / Pork

Fresh and Filling Summer Salad is for Salad.

Fresh and Filling Summer Salad takes several minutes to prepare.

Fresh and Filling Summer Salad takes several minutes to cook.

Fresh and Filling Summer Salad makes 1 servings.

The ingredients for Fresh and Filling Summer Salad are:

Avocados, California (Haas), 1/2 without skin and seed
Tomato, red, ripe, raw, 1 medium whole (2-3/5" dia)
Cucumber (with peel), 1 cucumber (8-1/4")
Spinach, fresh, 1 cup
Blueberries, fresh, 15 berries
Oscar Mayer Deli Fresh Smoked Turkey Breast, shaved, 3 slices (torn)
Maple Grove Farms of Vermont Fat Free Raspberry Vinaigrette, 1 tbsp

Here is how you make Fresh and Filling Summer Salad:

Measure 1 cup of fresh spinach and place that in a bowl. Wash and chop avocado (without peel), tomato, and cucumber (with peel) and add that to the bowl. Tear 3 slices of turkey onto the top of the other ingredients. Add 15 blueberries and 1 tablespoon of the vinaigrette to the bowl and toss everything together. Enjoy!(Makes 1 serving.)Number of Servings: 1Recipe submitted by SparkPeople user SUNNY_MEG.

The nutritional information for Fresh and Filling Summer Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 268.5

• Total Fat: 14.7 g
• Cholesterol: 12.5 mg
• Sodium: 479.0 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 10.9 g
• Protein: 10.8 g