Beef / Pork

Beef Spaghetti Squash in Butternut Squash Sauce is for Dinner.

Beef Spaghetti Squash in Butternut Squash Sauce takes 2 minutes to prepare.

Beef Spaghetti Squash in Butternut Squash Sauce takes 60 minutes to cook.

Beef Spaghetti Squash in Butternut Squash Sauce makes 4 servings.

The ingredients for Beef Spaghetti Squash in Butternut Squash Sauce are:

3 cups of butternut squash sauce - fresh or by Dave's Gourmet.
1 lb grass fed 85/15 ground beef
1 small spaghetti squash - 6-8 cups
4 tbs grass fed butter

Here is how you make Beef Spaghetti Squash in Butternut Squash Sauce:

Roast the Spaghetti Squash in the oven for 40 minutes at 325 degrees. When finished allow to cool for 10-20 minutes.While the squash is cooling, season the ground beef with pink himalayan rock salt, ground black pepper, and red chili flakes. In a large pot melt 4 tbs of kerrygold butter and add the cooked spaghetti squash. add butternut squash and heat through.Once finished, serve the spaghetti squash with beef on top. Serving Size: Makes 4 dinner servingsNumber of Servings: 4Recipe submitted by SparkPeople user SOUTHSTANISLAWA.

The nutritional information for Beef Spaghetti Squash in Butternut Squash Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 574.5

• Total Fat: 35.0 g
• Cholesterol: 85.0 mg
• Sodium: 647.8 mg
• Total Carbs: 45.5 g
• Dietary Fiber: 8.8 g
• Protein: 25.6 g

The dietary needs meet for Beef Spaghetti Squash in Butternut Squash Sauce is Low Carb