Beef / Pork

Beef with Ginger and Broccoli in oyster sauce is for Dinner.

Beef with Ginger and Broccoli in oyster sauce takes 20 minutes to prepare.

Beef with Ginger and Broccoli in oyster sauce takes 35 minutes to cook.

Beef with Ginger and Broccoli in oyster sauce makes 4 servings.

The ingredients for Beef with Ginger and Broccoli in oyster sauce are:

Grapeseed Oil, 1 tbsp
Soy Sauce, 1 tbsp
Plain white flour, 10 g
Beef, flank steak, 340 grams
Garlic, 3 clove
Onions, 1 thinly sliced
Ginger Root, 1 tsp thin slices
Broccoli, fresh, 300 grams
Beef stock, 1 cup or 150 ml
Oyster Sauce, 3 tbsp

Here is how you make Beef with Ginger and Broccoli in oyster sauce:

1. In a small bowl, combine flour and soy sauce2. Thinly cut the beef and place in the bowl with flavoured flour, marinade for about 15 to 20 minutes3. While meat is marinating, mince garlic, thinly slice the onion and ginger. 4. Slice the broccoli and set aside5. Heat the oil in a wok on medium heat until hot6. Add garlic, onion, ginger in the wok until aromatic7. Add the coated beef and toss frequently so it does not stick at the bottom of the pan until browned 8. Add the broccoli, preferably tenderstem, in the wok and toss until coated9. Pour in the beef stock and simmer until liquid thickens into sauce-like consistency10. Add the oyster sauce, stir and serveServing Size:?Makes 4 servings

The nutritional information for Beef with Ginger and Broccoli in oyster sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 207.6

• Total Fat: 9.9 g
• Cholesterol: 29.7 mg
• Sodium: 497.9 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 2.4 g
• Protein: 22.2 g

Beef with Ginger and Broccoli in oyster sauce is Asian cuisine.