Beef / Pork

Fragrant Beef With Garlic Sauce is for Dinner.

Fragrant Beef With Garlic Sauce takes 10 minutes to prepare.

Fragrant Beef With Garlic Sauce takes 14 minutes to cook.

Fragrant Beef With Garlic Sauce makes 5 servings.

The ingredients for Fragrant Beef With Garlic Sauce are:

1 Boneless beef top sirloin steak (about 1 1/4 pounds)
1/3 Cup reduced-sodium Teriyaki Sauce
10 Large cloves of garlic, peeled
1/2 Cup fat-free, reduced-sodium beef broth

Here is how you make Fragrant Beef With Garlic Sauce:

Place beef in large resealable storage bag. Pour teriyaki sauce over beef. Seal and turn to coat. marinate in refrigerator at least 30 minutes to 4 hours.Combine garlic and broth in a small sauce pan. Bring to a boil over high heat. Reduce heat to medium. Simmer, uncovered for 5 minutes. Cover and simmer 8-9 minutes until garlic is softened. Transfer to blender or food processor; process until smooth.Meanwhile, drain beef; reserve marinade. Place beef on rack of broiler pan. Brush with half of reserved marinade. Broil 5-6 inches from heat for 6 minutes. Turn beef over; brush with remaining marinade. Broil 6 minutes more (for medium-rare doneness).Slice beef thinly, serve with garlic sauce (and rice if desired).Makes 5 Servings.Number of Servings: 5Recipe submitted by SparkPeople user LAKESTEVENSMAMA.

The nutritional information for Fragrant Beef With Garlic Sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 253.9

• Total Fat: 9.1 g
• Cholesterol: 100.9 mg
• Sodium: 714.9 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.1 g
• Protein: 36.0 g