Beef / Pork

Belindas Tripe in white sauce is for Breakfast.

Belindas Tripe in white sauce takes 10 minutes to prepare.

Belindas Tripe in white sauce takes 90 minutes to cook.

Belindas Tripe in white sauce makes 4 servings.

The ingredients for Belindas Tripe in white sauce are:

469 gram(s) Tripe (by CHIDERA)
100 gram(s) Corn Flour (1 cup) (by CMCOLE)
2 cup Pauls Zymil Milk Lactose Free
1 cup (8 fl oz) Water, tap
1 cup, chopped Onions, raw
30 gram(s) Nuttelex (by BEEN2LONDON)
1 tbsp, crumbled Bay Leaf
2 serving whole clove (by BEEREYNOLDS)

Here is how you make Belindas Tripe in white sauce:

Cook nuttulex and onion when soften put milk, water, bay leaf and cloves. Cook for one hour until tripe is soft. Remove bay leaf and cloves. Thicken with corn flour and waterServing Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user MBLAYDEN.

The nutritional information for Belindas Tripe in white sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 341.2

• Total Fat: 15.2 g
• Cholesterol: 0.0 mg
• Sodium: 101.8 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 3.3 g
• Protein: 21.7 g

The dietary needs meet for Belindas Tripe in white sauce is Lactose Free