Beef / Pork

Keto Jen's Beefy Organic Authentic Italian Sauce is for Dinner.

Keto Jen's Beefy Organic Authentic Italian Sauce takes 20 minutes to prepare.

Keto Jen's Beefy Organic Authentic Italian Sauce takes 130 minutes to cook.

Keto Jen's Beefy Organic Authentic Italian Sauce makes 10 servings.

The ingredients for Keto Jen's Beefy Organic Authentic Italian Sauce are:

1.0 tbsp Oregano, ground
1.0 tbsp Pepper, black
2.0 tbsp Basil
1.0 tbsp Salt
3.0 tsp Garlic
1.0 medium (2-1/2" dia) Onions, raw
24.0 oz 80/20 ground beef chuck
Large can or 2 14 oz cans Simply nature diced organic tomato(Aldi)
1 small can Kirkland organic tomato paste
2.0 tbsp garlic powder

Here is how you make Keto Jen's Beefy Organic Authentic Italian Sauce:

Chop onions and garlic and brown beef with 1/2 of herbs and spices. Once browned do not drain, this is Keto, right? Add the tomatoes and the tomato paste, remaining spices and herbs and 1 tomato paste can of water(for thinner sauce add more) and stir well over medium heat. Bring to a bubble and taste the sauce. Reduce heat to low and simmer and stir at least 2 hours taste intermittently(You may add more seasoning as desired. The trick to the sauce is seasoning to taste. ) Serve over your favorite pasta substitute! Serving Size: Makes 10 1 cup servingsNumber of Servings: 10.0Recipe submitted by SparkPeople user KETO-JENDOTCOM.

The nutritional information for Keto Jen's Beefy Organic Authentic Italian Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 200.6

• Total Fat: 12.7 g
• Cholesterol: 42.0 mg
• Sodium: 887.5 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 0.6 g
• Protein: 12.3 g

Keto Jen's Beefy Organic Authentic Italian Sauce is Italian cuisine.

The dietary needs meet for Keto Jen's Beefy Organic Authentic Italian Sauce is Low Carb