Beef / Pork

Cat's Heart Healthy Pasta Sauce takes 20 minutes to prepare.

Cat's Heart Healthy Pasta Sauce takes 30 minutes to cook.

Cat's Heart Healthy Pasta Sauce makes 7 servings.

The ingredients for Cat's Heart Healthy Pasta Sauce are:

1 pkg of Organic Ground Beef (Kirkland)
1/2 of a large container of Prego Heart Healthy Italian tomato sauce (Costco)
Summer Squash (2 small)
1/2 large white onion, chopped
5-6 cups of Fresh Spinach, chopped
1 red pepper, chopped
3-4 cloves fresh garlic
Dash of Kosher salt
Ground pepper to taste
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp ground cummin
1 tsp red pepper flakes
Fresh herbs, chopped (oregano, basil, thyme) to taste

Here is how you make Cat's Heart Healthy Pasta Sauce:

Brown ground beef and chop in panAdd chopped onion, brownAdd chopped summer squash, brownAdd chopped red pepper, brownAdd chopped spinach, wiltAdd fresh garlic, mincedAdd seasoningAdd Prego sauce and simmer for 30 minutesServing Size: 7 generous servingsNumber of Servings: 7Recipe submitted by SparkPeople user MIZCATHI.

The nutritional information for Cat's Heart Healthy Pasta Sauce is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 213.0

• Total Fat: 11.1 g
• Cholesterol: 40.0 mg
• Sodium: 351.6 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 1.9 g
• Protein: 13.9 g