Beef / Pork

Pork Tenderdloin and pasta in mushroom sauce is for Dinner.

Pork Tenderdloin and pasta in mushroom sauce takes 20 minutes to prepare.

Pork Tenderdloin and pasta in mushroom sauce takes 40 minutes to cook.

Pork Tenderdloin and pasta in mushroom sauce makes 6 servings.

The ingredients for Pork Tenderdloin and pasta in mushroom sauce are:

2 tbsp olive oil
2 cups portabella mushrooms sliced
2 onions chopped
3 cloves garlic chopped
1 red pepper chopped
1 tsp dried oregano
1 lb pork tenderloin
2 tbsp whole wheat flour
1 tsp chili powder
1/2 tsp salt
1/2 tsp pepper
3 cups milk
9 oz whole wheat penne
1 can (14 oz) tomato sauce

Here is how you make Pork Tenderdloin and pasta in mushroom sauce:

In large pan, add oil. Add mushrooms,onion, garlic, pepper.oregano and cook over medium heat until softened. Remove Cut pork into 1" pieces. Mix flour chili powder salt and pepper in large bag. Add pork and shake to coat. Add pork to pan and brown on all sides. Return vegetables to pan, Add milk, uncooked pasta and tomato sauce. Briing to a boil. Reduce heat and simmer until pasta is tender.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user VIBAMOLIN.

The nutritional information for Pork Tenderdloin and pasta in mushroom sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 470.6

• Total Fat: 11.8 g
• Cholesterol: 65.8 mg
• Sodium: 725.1 mg
• Total Carbs: 62.4 g
• Dietary Fiber: 9.6 g
• Protein: 34.6 g