Beef / Pork

Barbeque Pork with Mop Sauce is for Dinner.

Barbeque Pork with Mop Sauce takes 20 minutes to prepare.

Barbeque Pork with Mop Sauce takes 15 minutes to cook.

Barbeque Pork with Mop Sauce makes 8 servings.

The ingredients for Barbeque Pork with Mop Sauce are:

2 tbsp Packed Dark Brown Sugar
1 tbsp Paprika
1 tbsp Chili Powder
1.5 tsp Ground Cumin
1 tsp Salt
¼ tsp Cayenne
2 Pork Tenderloins (or 6 Chicken Breast)
⅓ cup Ketchup
¼ cup Cider Vinegar
2 tbsp Molasses
2 tsp Worcestershire Sauce

Here is how you make Barbeque Pork with Mop Sauce:

1) Prepare spice rub by mixing brown sugar, paprika, chili powder, cumin, salt, cayenne, and pepper in a bowl. 2) Rub spice on meat and let stand for 15 minutes. 3) Prepare sauce by mixing ketchup, vinegar, molasses, and Worcestershire sauce in a bowl. 4) Rub meat with remaining rub and grill for ~15 minutes on each side or until fully cooked.Number of Servings: 8Recipe submitted by SparkPeople user DHARMA55.

The nutritional information for Barbeque Pork with Mop Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 348.2

• Total Fat: 10.7 g
• Cholesterol: 134.3 mg
• Sodium: 249.0 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 0.7 g
• Protein: 47.6 g