Beef / Pork

Pulled Pork with home made BBQ sauce is for Dinner.

Pulled Pork with home made BBQ sauce takes 5 minutes to prepare.

Pulled Pork with home made BBQ sauce takes 240 minutes to cook.

Pulled Pork with home made BBQ sauce makes 6 servings.

The ingredients for Pulled Pork with home made BBQ sauce are:

1 cup Ketchup, Heinz,
1/4 tsp Pepper, white,
1/4 tsp Chili powder,
2 tbsp Lea & Perrins, Worcestershire Sauce,
2 tbsp Brown Sugar,
1 capful of Liquid Smoke (your choice of flavor)
Pork tenderloin

Here is how you make Pulled Pork with home made BBQ sauce:

In a smal bowl, blend ketchup, white pepper, chili powder, worcestershire sauce, brown sugar and liquid smoke. If the sauce is still reddish, add a bit more worcestershire and blend until brownish in color. Spice to taste.Spray liner of crock pot with non-stick spray. Place uncooked pork tenderloin in crockpot. Cover with sauce and cook on low 4-6 hours.Shred tenderloin with forks and serve over whole wheat rolls.Serving Size: makes six to eight 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user WAYSOFGRACE.

The nutritional information for Pulled Pork with home made BBQ sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 166.7

• Total Fat: 2.7 g
• Cholesterol: 43.8 mg
• Sodium: 543.1 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 0.1 g
• Protein: 15.8 g