The recipe Healthy Hot Sausage and Spicy Sauce

Made From Scratch Recipes

Healthy Hot Sausage and Spicy Sauce recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Healthy Hot Sausage and Spicy Sauce!

Healthy Hot Sausage and Spicy Sauce

Healthy Hot Sausage and Spicy Sauce Recipe
Healthy Hot Sausage and Spicy Sauce

I make a batch of this save to pour over pasta, baked potatoes or use an omlete stuffing

How Long Does Healthy Hot Sausage and Spicy Sauce Recipe Take To Prepare?

Healthy Hot Sausage and Spicy Sauce takes 3 minutes to prepare.


How Long Does Healthy Hot Sausage and Spicy Sauce Recipe Take To Cook?

Healthy Hot Sausage and Spicy Sauce takes 35 minutes to cook.


How Many Servings Does Healthy Hot Sausage and Spicy Sauce Recipe Make?

Healthy Hot Sausage and Spicy Sauce makes 6 servings.


What Are The Ingredients For Healthy Hot Sausage and Spicy Sauce Recipe?

The ingredients for Healthy Hot Sausage and Spicy Sauce are:

1 Cup chopped onions
12 oz Hot Italian Sausage
1 24 oz can of sauce
24 oz Spicy V8 juice
12 TBS Milled Flaxseed


How Do I Make Healthy Hot Sausage and Spicy Sauce?

Here is how you make Healthy Hot Sausage and Spicy Sauce:

Cut each sausage link into 5 pieces, put in a skillet on high to cook meat.Meanwhile peel and chop onionsPour off any grease and add onions to skillet, continue to cook until onions softenAdd sauce, V8 and flaxseed Stir and lower temp to med and let simmer 30 minNumber of Servings: 6Recipe submitted by SparkPeople user AUTUMNFIRE.


What's The Nutritional Info For Healthy Hot Sausage and Spicy Sauce?

The nutritional information for Healthy Hot Sausage and Spicy Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.1
  • Total Fat: 17.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,325.8 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 15.3 g

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