Beef / Pork

Fiery Meatballs with Tomato Sauce is for Dinner.

Fiery Meatballs with Tomato Sauce takes 10 minutes to prepare.

Fiery Meatballs with Tomato Sauce takes 20 minutes to cook.

Fiery Meatballs with Tomato Sauce makes 1 servings.

The ingredients for Fiery Meatballs with Tomato Sauce are:

2 1/2 oz of lean, ground beef
1/4 small onion
1 egg white
1 1/2 tbsp. low sodium breadcrumbs
1/2 tsp. Italian seasoning
1/3 cup tomato sauce, low sodium
1/4 tsp. hot sauce

Here is how you make Fiery Meatballs with Tomato Sauce:

Prepare pasta as directed on recipe; drain and set aside. In a medium bowl mix together ground beef, onion, egg white, breadcrumbs, and half the Italian seasoning; form small meatballs.Coat a non-stick skillet with cooking spray and heat on medium heat.Add meatballs and cook, turning frequently until lightly golden on all sides.In a small saucepan, place tomato sauce, hot sauce and the remainder of the Italian seasoning; heat through.Pour sauce over meatballs and mix until well coated. Place meatballs with sauce over cooked pasta and serve hot.Number of Servings: 1Recipe submitted by SparkPeople user KITKAT63.

The nutritional information for Fiery Meatballs with Tomato Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 259.3

• Total Fat: 12.9 g
• Cholesterol: 49.1 mg
• Sodium: 583.5 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 2.0 g
• Protein: 19.1 g