Beef / Pork

Polynesian Sausage is for Dinner.

Polynesian Sausage takes 20 minutes to prepare.

Polynesian Sausage takes 20 minutes to cook.

Polynesian Sausage makes 5 servings.

The ingredients for Polynesian Sausage are:

1 Lb Honey Garlic Sausage
1 Cup Bell Pepper chunks
3/4 cup Celery, sliced
1 Med. Onion, cut in chunks
1 Can Pineapple Chunks
1/4 cup cider vinegar
1 TB Soy Sauce
2 TB Corn Starch
1/2 Cup Brown Sugar

Here is how you make Polynesian Sausage:

Cut sausage into 2 inch pieces. Fry sausage in non-stick pan until browned. Remove from pan and keep warm. Drain fat, then, in same pan, stir-fry veggies. Drain pineapple and reserve juice. Add pineapple to veggies.In medium bowl, mix pineapple juice, vinegar, and soy sauce. Add corn starch and brown sugar.Add sausages back into pan, pour in liquid mixture and stir until thickened.Serving Size: makes 5 satisfying servingsNumber of Servings: 5Recipe submitted by SparkPeople user DGKENNEDY.

The nutritional information for Polynesian Sausage is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 294.8

• Total Fat: 13.2 g
• Cholesterol: 40.0 mg
• Sodium: 856.5 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 1.6 g
• Protein: 13.0 g