The recipe Tasty Sausage squash skillet

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Tasty Sausage squash skillet recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tasty Sausage squash skillet!

Tasty Sausage squash skillet

Tasty Sausage squash skillet Recipe
Tasty Sausage squash skillet

A quick skillet that is packed with protein. You can add some tomatoes, or mushrooms, Italian seasoning or a can of tomato sauce. It is a tasty skillet.

What Course Is Tasty Sausage squash skillet?

Tasty Sausage squash skillet is for Dinner.


How Long Does Tasty Sausage squash skillet Recipe Take To Prepare?

Tasty Sausage squash skillet takes 10 minutes to prepare.


How Long Does Tasty Sausage squash skillet Recipe Take To Cook?

Tasty Sausage squash skillet takes 20 minutes to cook.


How Many Servings Does Tasty Sausage squash skillet Recipe Make?

Tasty Sausage squash skillet makes 4 servings.


What Are The Ingredients For Tasty Sausage squash skillet Recipe?

The ingredients for Tasty Sausage squash skillet are:

16 oz Pork Sausage, fresh, bulk, cooked
2 cup Squash - Yellow and Zucchini
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
8 oz Spinach - Dole Baby Spinach
.25 tbsp Basil
3 serving Garlic, cooked (1 clove / serving)
0.25 cup Kraft Mozzarella Finely shredded Part Skim cheese


How Do I Make Tasty Sausage squash skillet?

Here is how you make Tasty Sausage squash skillet:

Brown ground sausage, onion and sliced squash. Drain grease. Cook squash and garlic until slightly crunchy, I sometimes cover the pan if I am in a hurry to cook the squash quicker. Then add the basil. Let wilt, mix and top with mozzarella. Serve.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MRSCPLUS9.


What's The Nutritional Info For Tasty Sausage squash skillet?

The nutritional information for Tasty Sausage squash skillet is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.4
  • Total Fat: 21.4 g
  • Cholesterol: 75.8 mg
  • Sodium: 835.6 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.2 g

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