Beef / Pork

BTA Scramble - 7 g Net Carbs is for Breakfast.

BTA Scramble - 7 g Net Carbs takes 5 minutes to prepare.

BTA Scramble - 7 g Net Carbs takes 10 minutes to cook.

BTA Scramble - 7 g Net Carbs makes 4 servings.

The ingredients for BTA Scramble - 7 g Net Carbs are:

8 eggs
2 cups cherry or grape tomatoes
8 slices cooked, crumbled center cut bacon OR 8 tablespoons precooked real crumbled bacon (not bacon bits)
1/2 cup diced avocado
1/2 cup fresh pico de gallo (available at most grocery stores) or salsa of your choice

Here is how you make BTA Scramble - 7 g Net Carbs:

1 - Spray a medium skillet with non-stick spray and heat over MEDIUM-HIGH heat until a drop of water bubbles and quickly evaporates.2 - Add tomatoes to skillet. Cook and stir until tomatoes begin to burst, about 5-10 minutes. Add crumbled bacon to skillet and stir together bacon and tomatoes.3 - Whisk together eggs, salt & pepper. Pour into skillet with bacon and tomatoes. Stir occasionally until eggs are fluffy and set. Remove from heat.4 - Top each portion with about 2 tablespoons each diced avocado and pico de gallo and serve!

The nutritional information for BTA Scramble - 7 g Net Carbs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.7

• Total Fat: 17.4 g
• Cholesterol: 392.0 mg
• Sodium: 669.2 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.3 g
• Protein: 20.6 g

The dietary needs meet for BTA Scramble - 7 g Net Carbs is Low Carb