Beef / Pork

Slow Cooker Gammon with Pineapple is for Dinner.

Slow Cooker Gammon with Pineapple takes 2 minutes to prepare.

Slow Cooker Gammon with Pineapple takes 360 minutes to cook.

Slow Cooker Gammon with Pineapple makes 6 servings.

The ingredients for Slow Cooker Gammon with Pineapple are:

750g Gammon Joint
0.5 cup brown sugar
small can pineapple in natural juice
1 tbsp cornflour or thickener

Here is how you make Slow Cooker Gammon with Pineapple:

Place gammon joint in slow cooker. Mix brown sugar with pineapple and juice and pour over gammon. Cook on low for 6 hours.Remove gammon and leave to stand 10-15 minutes. Mix cornflour to paste with 2 tbsp water and stir into juices in slow cooker, cook on high to thicken. Cut off rind and fat from gammon, then carve into six portions. Spoon pineapple and juices over and serve with boiled potatoes and peas and/or beans.Number of Servings: 6Recipe submitted by SparkPeople user LALLYJANE1.

The nutritional information for Slow Cooker Gammon with Pineapple is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 276.7

• Total Fat: 13.1 g
• Cholesterol: 73.7 mg
• Sodium: 1,382.5 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 0.3 g
• Protein: 21.1 g