Beef / Pork

Slow Cooker, Country Style Ribs w/ Sauerkraut is for Dinner.

Slow Cooker, Country Style Ribs w/ Sauerkraut takes 10 minutes to prepare.

Slow Cooker, Country Style Ribs w/ Sauerkraut takes 360 minutes to cook.

Slow Cooker, Country Style Ribs w/ Sauerkraut makes 4 servings.

The ingredients for Slow Cooker, Country Style Ribs w/ Sauerkraut are:

* 1 Lb. Pork, Bone-In Country Style Ribs
* 1 C. or 240g of Red Potatoes
* 1 Small Onion
* 2 C. Canned Sauerkraut (Shredded)

Season to Taste with: Mrs. Dash, Paprika, Black Pepper, Minced Onions, Onion Powder and Garlic Powder. 2 teaspoons of sugar may be added to the Sauerkraut, but it will increase the caloric intake of this recipe.

Here is how you make Slow Cooker, Country Style Ribs w/ Sauerkraut:

*Rinse the Country Style Ribs in cold water evenly season them then layer them at the bottom of the slow cooker.*Cut the onion in four sections and evenly distribute the quarters over the Country Style Spare Ribs.* Then cut the Red Potatoes into quarters and evenly distribute them in the slow cooker as well, gently season them to taste.*Add the Sauerkraut (if you are including sugar in your recipe, sprinkle the two teaspoons of sugar over the Sauerkraut).*Place the lid over the cooker and cook on low for four to six hours. Please Note: cooking times will vary based on the type of slow cooker that is used.*Once done a serving should consist of 4 oz. of Country Style Ribs, 1/4 C. Red Potatoes and 1/2 C. Sauerkraut.Can be served with Applesauce or alone. For added flavor feel free to lightly sprinkle the Sauerkraut with Apple Cider Vinegar before serving.Number of Servings: 4Recipe submitted by SparkPeople user D710DANCE.

The nutritional information for Slow Cooker, Country Style Ribs w/ Sauerkraut is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.9

• Total Fat: 9.1 g
• Cholesterol: 50.0 mg
• Sodium: 1,114.1 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 5.3 g
• Protein: 24.3 g

The dietary needs meet for Slow Cooker, Country Style Ribs w/ Sauerkraut is Low Fat