Beef / Pork

Slow cooker gal bij jim takes several minutes to prepare.

Slow cooker gal bij jim takes several minutes to cook.

Slow cooker gal bij jim makes 2 servings.

The ingredients for Slow cooker gal bij jim are:

Prime Rib or Rib-Eye, 5.4 oz (remove)
Onions, raw, 0.25 medium (2-1/2" dia) (remove)
Carrots, raw, 1 medium (remove)
Pears, fresh, 0.5 pear, medium (approx 2-1/2 per lb) (remove)
Garlic, 2 clove (remove)
Ginger Root, 4 slices (1" dia) (remove)
Turnips, 0.25 medium (remove)
Mushrooms, fresh, 4 medium (remove)
Kikkoman Low Sodium Soy Sauce, 1 tbsp (remove)
*Sushi Chef Mirin, 0.5 tbsp (remove)
Pepper, black, 1 dash (remove)
*Sweetzfree, drops, 1 serving (remove)
*(Veg) Spring Onion per 10g, 1 serving (remove)
Sesame Oil, 1 1tsp (remove)

Here is how you make Slow cooker gal bij jim:

Chop everything but the green onion and place in slow cooker with sauces except sesame oil. When cooked, remove and garnish with chopped green onion and sesame oil.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LESLEY210.

The nutritional information for Slow cooker gal bij jim is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 247.8

• Total Fat: 15.4 g
• Cholesterol: 151.9 mg
• Sodium: 371.7 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 3.1 g
• Protein: 19.8 g