Beef / Pork

black bean pumpkin soup is for Dinner.

black bean pumpkin soup takes 20 minutes to prepare.

black bean pumpkin soup takes 25 minutes to cook.

black bean pumpkin soup makes 20 servings.

The ingredients for black bean pumpkin soup are:

six 15 1/2 ounce cans black beans (about 9 cups), rinsed and drained
2 cup drained canned tomatoes, chopped
2 1/2 cups chopped onion

8 garlic cloves minced
3 tablespoon ground cumin
2 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 stick (1/4 cup) unsalted butter
8 cups beef broth
2 16-ounce can pumpkin pureé (about 1 1/2 cups)
1 cup dry white wine
1 pound cooked ham, cut into 1/8-inch dice
3 to 4 tablespoons Sherry vinegar

Here is how you make black bean pumpkin soup:

In a food processor coarsely pureé 1/2 beans and tomatoes.In a 6-quart heavy kettle cook onion, shallot, garlic, cumin, salt, and pepper in butter over moderate heat, stirring, until onion is softened and beginning to brown. Stir in bean pureé. Stir in broth, pumpkin, and wine until combined and simmer, uncovered, stirring occasionally, 25 minutes, or until thick enough to coat the back of a spoon.Just before serving, add ham and vinegar and simmer soup, stirring, until heated through. Season soup with salt and pepper.Number of Servings: 20Recipe submitted by SparkPeople user MEGAPUFF5.

The nutritional information for black bean pumpkin soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 219.6

• Total Fat: 5.9 g
• Cholesterol: 21.6 mg
• Sodium: 551.8 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 8.6 g
• Protein: 14.4 g