Beef / Pork

Beef Mashed Potato Soup (lower carb) is for Dinner.

Beef Mashed Potato Soup (lower carb) takes several minutes to prepare.

Beef Mashed Potato Soup (lower carb) takes several minutes to cook.

Beef Mashed Potato Soup (lower carb) makes 8 servings.

The ingredients for Beef Mashed Potato Soup (lower carb) are:

1-3/4 lb ground beef (90% lean)
1 tsp salt
2 cups onion, diced
2 tbsp olive oil
2 cups prepared mashed potatoes (leftovers work great)
1 can Campbell's condensed Cream of Potato Soup
1 can Campbell's condensed French Onion Soup
4 oz Velveeta cheese, diced in large chunks
4 tsp beef base (or 4 bouillon cubes)
1 tbsp garlic, minced
2 tsp worcestershire sauce
1-3 tsp basil (to taste)
1-3 tsp garlic powder (to taste)
4 cups water

Here is how you make Beef Mashed Potato Soup (lower carb):

1 - Place beef, salt, and onions into skillet. Brown beef thoroughly. Pour into a colander in the sink and shake until no more oil drips out. Keep the beef in the colander for now. 2 - Place all ingredients in a soup pot or crockpot and heat until warm. (Tip: If you don't have the leftover mashed potatoes, you could always read the dehydrated potato box directions and place the ingredients for 4 servings directly in the pot without preparing it separately first.)Number of Servings: 8Recipe submitted by SparkPeople user CHRIS-CATHI.

The nutritional information for Beef Mashed Potato Soup (lower carb) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 404.8

• Total Fat: 18.4 g
• Cholesterol: 11.0 mg
• Sodium: 967.0 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 2.1 g
• Protein: 33.4 g

The dietary needs meet for Beef Mashed Potato Soup (lower carb) is Low Carb