Beef / Pork

Old Fashioned Hearty Beef Vegetable Soup is for Dinner.

Old Fashioned Hearty Beef Vegetable Soup takes 30 minutes to prepare.

Old Fashioned Hearty Beef Vegetable Soup takes 60 minutes to cook.

Old Fashioned Hearty Beef Vegetable Soup makes 6 servings.

The ingredients for Old Fashioned Hearty Beef Vegetable Soup are:

1.5 lbs Beef- Stew meat (I used Beef Sirloin)
1 Bunch Spinach-Fresh
2 C Sliced Celery-Fresh (and the green leafy tops)
2 C Diced-lrg pieces-Yellow or Sweet Onion
2 med. Diced Carrots
1 Can Cannellini (Great Northern/Wht Kidney)Beans-Undrained
1 Can
1/2 C Red Wine (I used Merlot)
Bay Leaf
Garlic Salt -To season meat
Kitchen Bouquet Browning Sauce
Worchestershire Sauce
Knorr Beef Bouillon Cubes

Here is how you make Old Fashioned Hearty Beef Vegetable Soup:

In large pop add 6 cups water and heat until boiling.Season stew meat that has been cut into bite size pieces with garlic salt. Brown in batches in large pan in some olive oil. As each batch is browned, remove and place into pot of water. After all meat is browned & removed to water, add diced onion & stir-fry just until it starts to color. Add to water. Deglaze pan with 1/2 cup wine & 1/2-1 cup water scraping bits off bottom of pan & poor through metal strainer into water. Add tomatoes (after crushing them with your hand), beans, celery, carrots, & Spinach (use only the cleaned leaves that have been cut), & spices. Either bring to boil & then turn down to simmer for 30 mins, or simmer on low for several hours (like a crock pot!). Skim top of soup of "scum" that is from the meat and toss. Server with warm Bread & Butter! Yummmy!Serving Size: Approx 2 CupsNumber of Servings: 6Recipe submitted by SparkPeople user MOTHERMOMORAMA.

The nutritional information for Old Fashioned Hearty Beef Vegetable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 423.4

• Total Fat: 10.9 g
• Cholesterol: 100.9 mg
• Sodium: 1,944.0 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 9.4 g
• Protein: 44.0 g

The dietary needs meet for Old Fashioned Hearty Beef Vegetable Soup is Low Carb