Beef / Pork

Sweet Corn With Beef Soup is for Dinner.

Sweet Corn With Beef Soup takes 20 minutes to prepare.

Sweet Corn With Beef Soup takes 20 minutes to cook.

Sweet Corn With Beef Soup makes 3 servings.

The ingredients for Sweet Corn With Beef Soup are:

250g Stew Beef
1/2 Tbsp cannola oil
1/2 medium onion
1tsp worcestershire sauce
1/2 Tblsp BBQ sauce
2/3 cup Fat Free Beef Broth
1 medium potato
1 cup mushrooms
1/2 cup cherry tomatoes
1 carton Campbell's V8 Sweet Corn Soup
salt and pepper to taste

Here is how you make Sweet Corn With Beef Soup:

Peel and chop potato into 1/2-1 inch pieces- then boil for 10 min. and drain. While potatoes are boiling cut stew beef into 1 inch pieces and brown in pot with cannola oil ( I use a pressure cooker but not necessary) . Add chopped onion to browning beef -also add worcester, bbq sauce and beef broth at this time. Then add mushrooms sliced, chopped or whole (if button size) and cherry tomatoes (either halfed or whole).Stir everything together and add Sweet Corn soup- stir -pr essure cook for 10 min. if using regular pot cook for 20 min- serve. Number of Servings: 3Recipe submitted by SparkPeople user PHEDREQ.

The nutritional information for Sweet Corn With Beef Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 263.7

• Total Fat: 12.1 g
• Cholesterol: 49.1 mg
• Sodium: 231.4 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.9 g
• Protein: 25.2 g