Beef / Pork

Leftover Keema Soup is for Soup.

Leftover Keema Soup takes 10 minutes to prepare.

Leftover Keema Soup takes 35 minutes to cook.

Leftover Keema Soup makes 8 servings.

The ingredients for Leftover Keema Soup are:

2 lbs lean (93%) ground beef or sirloin
2 c. chopped onion (I used Great Value frozen onions to save time)
2/3 can (16 oz) Contadina Crushed Tomatoes
2 c. frozen peas (I used Great Value brand)
2 c. potatoes (I used Great Value Frozen Southern Hash Browns)
1 container (4 cups) Swanson Low Sodium Beef Broth
2 c. green beans (I used Bird's Eye Cut Green Beans, frozen)
2 c. corn (I used Bird's Eye Frozen Corn)
1 tsp. cinnamon
1 tsp. ginger
1 tbsp. curry
McCormick Red Pepper and Garlic seasoning to taste
Mrs. Dash Table Seasoning to taste

Here is how you make Leftover Keema Soup:

In a frying pan, cook ground beef with onions until meat is brown and onions are done. Add cinnamon, curry and ginger. Cook for five minutes. Transfer to pot and add the rest of the ingredients. Allow soup to cook on medium for 30 minutes. Makes 8 2-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user MISTATEPHOENIX.

The nutritional information for Leftover Keema Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 303.7

• Total Fat: 7.4 g
• Cholesterol: 65.0 mg
• Sodium: 452.5 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 5.1 g
• Protein: 31.1 g