The recipe Lisa's Freestyle Kielbasa Soup 3 points

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Lisa's Freestyle Kielbasa Soup 3 points recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Lisa's Freestyle Kielbasa Soup 3 points!

Lisa's Freestyle Kielbasa Soup 3 points

Lisa's Freestyle Kielbasa Soup 3 points Recipe
Lisa's Freestyle Kielbasa Soup 3 points

I joined WW Freestyle and created this recipe to be low in points. Turnip or parsnip could be substituted for rutabaga.

What Course Is Lisa's Freestyle Kielbasa Soup 3 points?

Lisa's Freestyle Kielbasa Soup 3 points is for Dinner.


How Long Does Lisa's Freestyle Kielbasa Soup 3 points Recipe Take To Prepare?

Lisa's Freestyle Kielbasa Soup 3 points takes 10 minutes to prepare.


How Long Does Lisa's Freestyle Kielbasa Soup 3 points Recipe Take To Cook?

Lisa's Freestyle Kielbasa Soup 3 points takes 60 minutes to cook.


How Many Servings Does Lisa's Freestyle Kielbasa Soup 3 points Recipe Make?

Lisa's Freestyle Kielbasa Soup 3 points makes 1 servings.


What Are The Ingredients For Lisa's Freestyle Kielbasa Soup 3 points Recipe?

The ingredients for Lisa's Freestyle Kielbasa Soup 3 points are:

16 oz Fit & Active turkey polska kielbasa
2 serving Grape Tomatoes (3oz/12 tomatoes)
2 cup Beans, black
2 cup Beans, red kidney
1 cup, chopped Onions, raw
1 cup, chopped Peppers, sweet, red, fresh
2 cup (8 fl oz) Water, tap
1 serving Rutabega (1 cup cubes)
1 cup, chopped Carrots, raw
1 cup, diced Celery, raw


How Do I Make Lisa's Freestyle Kielbasa Soup 3 points?

Here is how you make Lisa's Freestyle Kielbasa Soup 3 points:

Slice kielbasa into thin, bite sized pieces. Dice vegetables into bite sized pieces. In heated pot, saute kielbasa and vegetables, then add canned beans and their liquid. add water to cover.I let this simmer all day!Serving Size: 8Number of Servings: 1Recipe submitted by SparkPeople user LISAINCT.


What's The Nutritional Info For Lisa's Freestyle Kielbasa Soup 3 points?

The nutritional information for Lisa's Freestyle Kielbasa Soup 3 points is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,882.0
  • Total Fat: 52.5 g
  • Cholesterol: 320.0 mg
  • Sodium: 6,003.2 mg
  • Total Carbs: 256.4 g
  • Dietary Fiber: 80.2 g
  • Protein: 128.7 g

What Dietary Needs Does Lisa's Freestyle Kielbasa Soup 3 points Meet?

The dietary needs meet for Lisa's Freestyle Kielbasa Soup 3 points is Low Carb


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