Beef / Pork

Ham and Lentil Soup is for Soup.

Ham and Lentil Soup takes 30 minutes to prepare.

Ham and Lentil Soup takes 90 minutes to cook.

Ham and Lentil Soup makes 12 servings.

The ingredients for Ham and Lentil Soup are:

2 cups chopped onion
1 1/2 c chopped carrots
1 c chopped celery
2 T coconut oil
8 c broth/stock/bouillon (ham or chicken or vegetable)
2 T minced garlic
8 oz ham
12 oz lentils
1 ham bone (if available)

Here is how you make Ham and Lentil Soup:

Heat oil. Add celery, onion, and carrots. Cook for approx. 4 minutes with seasonings. Add ham bone and broth. Simmer 30 minutes. Add lentils and simmer until done.Serving Size: makes 12 2-ladel servingsNumber of Servings: 12Recipe submitted by SparkPeople user REISZSPIECES.

The nutritional information for Ham and Lentil Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 132.3

• Total Fat: 5.3 g
• Cholesterol: 10.8 mg
• Sodium: 1,026.1 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 3.9 g
• Protein: 8.3 g