The recipe Little Mary's Pizza Soup (LDL)

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Little Mary's Pizza Soup (LDL) recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Little Mary's Pizza Soup (LDL)!

Little Mary's Pizza Soup (LDL)

Little Mary's Pizza Soup (LDL) Recipe
Little Mary's Pizza Soup (LDL)

From the LDL book. I have modified it somewhat: I omit the olives and add more mushrooms and beef and spices. The pinto beans amp up the carbs and keeps you feeling full longer. I also like the high protein value. You can also substitute ground turkey for the lean sirloin, but I think the flavor is diminished.

What Course Is Little Mary's Pizza Soup (LDL)?

Little Mary's Pizza Soup (LDL) is for Dinner.


How Long Does Little Mary's Pizza Soup (LDL) Recipe Take To Prepare?

Little Mary's Pizza Soup (LDL) takes several minutes to prepare.


How Long Does Little Mary's Pizza Soup (LDL) Recipe Take To Cook?

Little Mary's Pizza Soup (LDL) takes several minutes to cook.


How Many Servings Does Little Mary's Pizza Soup (LDL) Recipe Make?

Little Mary's Pizza Soup (LDL) makes 5 servings.


What Are The Ingredients For Little Mary's Pizza Soup (LDL) Recipe?

The ingredients for Little Mary's Pizza Soup (LDL) are:

1 T. Olive Oil
1 medium yellow onion, chopped (1 cup)
3 small cloves garlic, crushed
1 red bell pepper, medium diced (or green or a combo)
1 pound lean ground sirloin (or ground turkey)
2 packs (8-oz) sliced button mushrooms
1 tsp paprika
2 T. dried basil
1 T. dried oregano
1 t. salt
1 12-oz can diced tomatoes
1 12-oz can tomato sauce
1 regular can pinto beans, undrained


How Do I Make Little Mary's Pizza Soup (LDL)?

Here is how you make Little Mary's Pizza Soup (LDL):

The nutritional values I used translates to 5 servingsHeat olive oil on medium/high heat in a large deep saucepan.Add onion, garlic, peppers, and paprika.Saute for 1-2 minutes to blend. Add sirloin, and continue sauteing until meat is cooked.Add mushrooms, and cook for a couple more minutes.Add tomatoes, tomato sauce, salt and herbs. Cover and bring to a slow boil.While it is cooking, puree the beans with their liquid in a blender. Add the bean puree and, optionally, 1.5 C. water to pot. (I don't add the water because I prefer a really thick soup). Stir until well blended. You can also add black olives (1/2 cup, drained), but this recipe does not include the nutritional values for that.You can also add some skim mozzarella to the top - give it 20-30 seconds in the microwave to melt it. YUMMMM! Number of Servings: 5Recipe submitted by SparkPeople user SANDRALEIGH99.


What's The Nutritional Info For Little Mary's Pizza Soup (LDL)?

The nutritional information for Little Mary's Pizza Soup (LDL) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 383.1
  • Total Fat: 13.2 g
  • Cholesterol: 50.1 mg
  • Sodium: 1,506.0 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 30.2 g

What Type Of Cuisine Is Little Mary's Pizza Soup (LDL)?

Little Mary's Pizza Soup (LDL) is Italian cuisine.


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