Beef / Pork

Beef and Rice Soup is for Soup.

Beef and Rice Soup takes 15 minutes to prepare.

Beef and Rice Soup takes 180 minutes to cook.

Beef and Rice Soup makes 10 servings.

The ingredients for Beef and Rice Soup are:

16oz beef bottom round, minced
4 cups cooked brown rice
1.5 cups frozen peas and carrots mix
1 tbsp minced garlic
0.5 cup diced onion
1 tsp dried parsley
2-3 cups warm water
2 tbsp beef bullion

Here is how you make Beef and Rice Soup:

In a crock pot, dissolve bullion in water. Place beef, garlic, and onions. Cook on high for about 1.5 - 2 hours, or until beef is done. Add vegetables, rice and additional water and turn down to low temp for an additional 1 - 1.5 hours. Just before serving, stir in parsley.Number of Servings: 10Recipe submitted by SparkPeople user MALACHAINN.

The nutritional information for Beef and Rice Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 164.7

• Total Fat: 2.9 g
• Cholesterol: 26.8 mg
• Sodium: 320.1 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 2.2 g
• Protein: 12.8 g