Beef / Pork

Maya's Ham and Wild Rice Soup is for Soup.

Maya's Ham and Wild Rice Soup takes 20 minutes to prepare.

Maya's Ham and Wild Rice Soup takes 30 minutes to cook.

Maya's Ham and Wild Rice Soup makes 8 servings.

The ingredients for Maya's Ham and Wild Rice Soup are:

Uncle Ben's Long Grain & Wild Rice - Original, cooked
2 cups chopped, cooked ham (leftover ham is perfect)
2 cloves garlic, chopped
1 medium yellow onion, diced
10-15 baby carrots, sliced
2 stalks celery, sliced
1 cup half and half or whipping cream
1 tbs. cornstarch
3 cups vegetable broth
1 cup chopped mustard greens

Here is how you make Maya's Ham and Wild Rice Soup:

Cook Uncle Ben's Original Recipe Long Grain & Wild Rice according to package directions in a separate pot. Sautee onion, celery, garlic, carrot, and mustard greens until soft. Add ham and cooked rice. Add 3 cups vegetable broth. Whisk cornstarch into half and half, and whisk mixture into soup. Add salt. Simmer for 20-30 minutes. Serving Size: Makes about 8 2-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MIVERS1.

The nutritional information for Maya's Ham and Wild Rice Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 240.0

• Total Fat: 8.2 g
• Cholesterol: 57.1 mg
• Sodium: 1,882.6 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 1.4 g
• Protein: 18.6 g