Beef / Pork

Natalie's Taco Soup is for Soup.

Natalie's Taco Soup takes 10 minutes to prepare.

Natalie's Taco Soup takes 20 minutes to cook.

Natalie's Taco Soup makes 6 servings.

The ingredients for Natalie's Taco Soup are:

1 lb. of lean ground beef (93%)
2 cans tomato
1 can black beans
1 c. of corn (canned or frozen)
1 small can tomato sauce
1/4 c. salsa
2 T. taco seasoning

Here is how you make Natalie's Taco Soup:

Brown the ground beef in a large pot. If desired blend both cans of tomatoes in a blender, add to beef, along with beans, corn, tomato sauce, salsa, and taco seasoning. Simmer 10 min. Serving Size: makes 6 1 1/2 c. servingsNumber of Servings: 6Recipe submitted by SparkPeople user MOMONTHEGO6.

The nutritional information for Natalie's Taco Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 226.9

• Total Fat: 6.0 g
• Cholesterol: 43.3 mg
• Sodium: 610.7 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 5.5 g
• Protein: 21.6 g

Natalie's Taco Soup is Mexican cuisine.