Beef / Pork

Taco Soup - reduced sodium is for Soup.

Taco Soup - reduced sodium takes 20 minutes to prepare.

Taco Soup - reduced sodium takes 30 minutes to cook.

Taco Soup - reduced sodium makes 8 servings.

The ingredients for Taco Soup - reduced sodium are:

32 oz Ground beef, lean
6 tbsp Mrs. Dash Taco Seasoning Mix
16 serving Hidden Valley Original Ranch Salad Dressing & Seasoning Mix
3.5 serving Del Monte Whole Kernel Corn, Low Sodium - 1/2 cup, 125g (2 WW Points) (by SANDRUBY)
1.5 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
1.5 cup Del Monte Diced Tomatoes, No Salt Added
3.5 serving Beans, Bush's Best PINTO BEANS reduce sodium,1/2(130g) (by CRLYN31)
1.5 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans
8 tbsp Diced Green Chilies, Ortega (by LIVESIMPLY1)
6 cup (8 fl oz) Water, tap
1 cup, chopped Onions, raw

Here is how you make Taco Soup - reduced sodium:

Brown ground beef in stock pot; removing as much grease as possible. Add onion cook until onion is soft. Drain and rinse corn and beans. Add 6 cups of water to the ground beef. Add taco seasoning and ranch seasoning packets; stirring well. Add tomatoes, chilies, beans, and corn. Simmer on low-medium heat for 30 minutes. Serving Size: 3/4 c. Number of Servings: 8Recipe submitted by SparkPeople user NKVESTAD.

The nutritional information for Taco Soup - reduced sodium is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 458.2

• Total Fat: 27.7 g
• Cholesterol: 85.1 mg
• Sodium: 618.0 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 8.8 g
• Protein: 27.6 g

Taco Soup - reduced sodium is Mexican cuisine.