Beef / Pork

Wonton Soup takes 5 minutes to prepare.

Wonton Soup takes 30 minutes to cook.

Wonton Soup makes 5 servings.

The ingredients for Wonton Soup are:

Wontons:
1/2 lb. ground pork (I ground my own pork loin), raw
1 garlic clove, minced
1 scallion, finely chopped
2 tsp. ginger paste (or freshly minced)
1 1/2 Tbsp. light soy sauce
2 tsp. rice vinegar
1/4 tsp. black pepper
15-20 wonton wrappers (the small squares)

Soup:
1 tsp. canola oil
2 Tbsp. lemongrass paste
2 garlic cloves, minced
2 Tbsp. ginger paste (or freshly minced)
8 C low sodium chicken stock
1 1/2 C carrots, matchstick cut
1/2 C scallions, chopped

Here is how you make Wonton Soup:

Wontons:Mix together all of the wonton ingredients except the wrappers. Place 2 tsp. meat mixture on one corner of each wonton, and fold over diagonally. Wet edges with water to get the wonton to close.Soup: Heat oil over medium heat and saute lemograss, garlic, and ginger until fragrant. Add broth. Cover and simmer for 20 minutes. Remove the solids from the broth with a fine mesh strainer (optional). Add wontons, carrots, and scallions. Simmer for 10 minutes. Ladle and serve.Serving Size: Makes 5 (4 wontons and 1 1/3 C broth) ServingsNumber of Servings: 5Recipe submitted by SparkPeople user CMCGUIRE88.

The nutritional information for Wonton Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 259.6

• Total Fat: 7.7 g
• Cholesterol: 29.2 mg
• Sodium: 1,437.4 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 2.1 g
• Protein: 15.1 g