Beef / Pork

Spaghetti w/Eggplant- Mama Mia! is for Dinner.

Spaghetti w/Eggplant- Mama Mia! takes 20 minutes to prepare.

Spaghetti w/Eggplant- Mama Mia! takes 30 minutes to cook.

Spaghetti w/Eggplant- Mama Mia! makes 8 servings.

The ingredients for Spaghetti w/Eggplant- Mama Mia! are:

1 can diced tomatoes
1 can tomato sauce
1 jar of your favorite spaghetti sauce (low cal)
1 lb. ground lean meat
1 eggplant
2 bunches of broccoli
1 medium onion
1 TBSP EVOO

Here is how you make Spaghetti w/Eggplant- Mama Mia!:

Add oil to large pan. Drop in some ground garlic if you have it. Add ground meat and cook until no longer pink. Add chopped onion and eggplant. Let cook covered until eggplant has softened. Add chopped broccoli and cook another five minutes. Add all tomato ingredients and stir. Cook covered 20 minutes. Add whatever Italian spices (basil, oregano, garlic) you'd like. Serve with whole wheat pasta!Number of Servings: 8Recipe submitted by SparkPeople user BEACHSTEPH71.

The nutritional information for Spaghetti w/Eggplant- Mama Mia! is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.6

• Total Fat: 9.7 g
• Cholesterol: 31.3 mg
• Sodium: 628.0 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 8.5 g
• Protein: 19.0 g

Spaghetti w/Eggplant- Mama Mia! is Italian cuisine.