Beef / Pork

Spicy Chipotle Taco Onion Burger is for Sandwich.

Spicy Chipotle Taco Onion Burger takes several minutes to prepare.

Spicy Chipotle Taco Onion Burger takes 8 minutes to cook.

Spicy Chipotle Taco Onion Burger makes 1 servings.

The ingredients for Spicy Chipotle Taco Onion Burger are:

1/4 lb. 93% Lean Hamburger Pattie
2tsp. Old El Paso Taco Seasoning
2tsp. Ortega Chipotle Seasoning
3 rings from an onion chopped
1Tbsp. 2% Shredded Cheddar Cheese

1 Orowheat Double-Fiber WW English Muffin

Here is how you make Spicy Chipotle Taco Onion Burger:

Put hamburger pattie and onions in a skillet sprayed with cooking spray. Sprinkle with seasoning and cover while cooking to help aide in juices (keep an eye on this because being 93% lean there isn't alot of fat and you will have to spray your pan a few times during cooking...........Cook as you would any other burger on a stove-top (or on a counter top grill)..........Add cheese and let melt covered.Serve with onion and seasoning mix on top of cheese and burger.......Serve on english muffin.Serve with Low-Fat Taco Salad Dressing & Spread in my recipes (whipped cottage cheese w/ Hidden Valley Ranch- Fiesta Ranch Dip mix)Number of Servings: 1Recipe submitted by SparkPeople user CHERRYDOLL.

The nutritional information for Spicy Chipotle Taco Onion Burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 332.2

• Total Fat: 9.6 g
• Cholesterol: 71.1 mg
• Sodium: 1,307.9 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 8.3 g
• Protein: 32.3 g

Spicy Chipotle Taco Onion Burger is Mexican cuisine.