The recipe Egg Sausage Spinach Scramble

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Egg Sausage Spinach Scramble recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Egg Sausage Spinach Scramble!

Egg Sausage Spinach Scramble

Egg Sausage Spinach Scramble Recipe
Egg Sausage Spinach Scramble

eggs, sausage, veggies and spinach scrambled with eggs for wrapping in a low carb tortilla

How Long Does Egg Sausage Spinach Scramble Recipe Take To Prepare?

Egg Sausage Spinach Scramble takes 15 minutes to prepare.


How Long Does Egg Sausage Spinach Scramble Recipe Take To Cook?

Egg Sausage Spinach Scramble takes 15 minutes to cook.


How Many Servings Does Egg Sausage Spinach Scramble Recipe Make?

Egg Sausage Spinach Scramble makes 8 servings.


What Are The Ingredients For Egg Sausage Spinach Scramble Recipe?

The ingredients for Egg Sausage Spinach Scramble are:

1.5 cup, chopped Onions, raw
1 serving 1 Med. Green Bell Pepper
2 cup, pieces or slices Mushrooms, fresh
1 package (10 oz) Spinach, fresh
5 patty, cooked (raw dimensions: Pork Sausage
8 large Egg, fresh, whole, raw


How Do I Make Egg Sausage Spinach Scramble?

Here is how you make Egg Sausage Spinach Scramble:

Cook sausage, breaking up as it browns, add onions, peppers and mushrooms and cook until tender. Add spinach and cook until wilted. Serve one heaping half cup with a low carb tortilla and low fat cheese (not counted)Serving Size: heaping 1/2 cupNumber of Servings: 8Recipe submitted by SparkPeople user LZEE11.


What's The Nutritional Info For Egg Sausage Spinach Scramble?

The nutritional information for Egg Sausage Spinach Scramble is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 10.3 g
  • Cholesterol: 200.0 mg
  • Sodium: 319.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.6 g

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