The recipe Ham Spinach Fritata

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Ham Spinach Fritata recipe is a meal that takes several minutes to make. If you enjoy for , you will like Ham Spinach Fritata!

Ham Spinach Fritata

Ham Spinach Fritata Recipe
Ham Spinach Fritata

How Long Does Ham Spinach Fritata Recipe Take To Prepare?

Ham Spinach Fritata takes several minutes to prepare.


How Long Does Ham Spinach Fritata Recipe Take To Cook?

Ham Spinach Fritata takes several minutes to cook.


How Many Servings Does Ham Spinach Fritata Recipe Make?

Ham Spinach Fritata makes 6 servings.


What Are The Ingredients For Ham Spinach Fritata Recipe?

The ingredients for Ham Spinach Fritata are:

4 eggs
4egg whites
1 lb lean ham
1 cup fiesta cheese
1 pkg frozen spinach
salt & pepper to taste


How Do I Make Ham Spinach Fritata?

Here is how you make Ham Spinach Fritata:

beat eggs & whites. add ham spinach and 1/2 cup of cheese. cook on stove top in cast iron skillet for 6 minutes. add remaining cheese to top and broil until done.Number of Servings: 6Recipe submitted by SparkPeople user SWF6723.


What's The Nutritional Info For Ham Spinach Fritata?

The nutritional information for Ham Spinach Fritata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 267.0
  • Total Fat: 16.6 g
  • Cholesterol: 196.7 mg
  • Sodium: 1,142.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 24.5 g

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