The recipe Spinach Meatballs

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Spinach Meatballs recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Spinach Meatballs!

Spinach Meatballs

Spinach Meatballs Recipe
Spinach Meatballs

Meatloaf balls.

Spinach Meatballs

What Course Is Spinach Meatballs?

Spinach Meatballs is for Dinner.


How Long Does Spinach Meatballs Recipe Take To Prepare?

Spinach Meatballs takes 30 minutes to prepare.


How Long Does Spinach Meatballs Recipe Take To Cook?

Spinach Meatballs takes 25 minutes to cook.


How Many Servings Does Spinach Meatballs Recipe Make?

Spinach Meatballs makes 7 servings.


What Are The Ingredients For Spinach Meatballs Recipe?

The ingredients for Spinach Meatballs are:

16 oz Ground beef, lean
1 tbsp Parmesan Cheese, grated
2 tbsp Ketchup, Heinz
1 tsp or 1 packet Yellow Mustard
1 cup Spinach, cooked
.25 cup Milk, nonfat (skim milk)
1 large Egg, fresh, whole, raw
2 slice Bread, wheat (including toast)


How Do I Make Spinach Meatballs?

Here is how you make Spinach Meatballs:

In a pan, fry the spinach in a tsp of oil. Once wilted, remove and add to bowl. Rip up bread into small pieces and add to bowl. Add in all other ingredients, and mix together. Shape into 5-7 meatballs. Cook on broiling pan or grill.Serving Size: Makes 5-7 meatballs, 1 1/2 to 2 inches diameter.Number of Servings: 7Recipe submitted by SparkPeople user KATHRYB.


What's The Nutritional Info For Spinach Meatballs?

The nutritional information for Spinach Meatballs is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 14.6 g
  • Cholesterol: 75.9 mg
  • Sodium: 177.6 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.4 g

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