The recipe Spinach Omelet Cups
Spinach Omelet Cups recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Spinach Omelet Cups!
Spinach Omelet Cups
- What Course Is Spinach Omelet Cups?
- How Long Does Spinach Omelet Cups Recipe Take To Prepare?
- How Long Does Spinach Omelet Cups Recipe Take To Cook?
- How Many Servings Does Spinach Omelet Cups Recipe Make?
- What Are The Ingredients For Spinach Omelet Cups Recipe?
- How Do I Make Spinach Omelet Cups?
- What's The Nutritional Info For Spinach Omelet Cups?
- What Type Of Cuisine Is Spinach Omelet Cups?
- What Dietary Needs Does Spinach Omelet Cups Meet?
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Low fat, low calorie and low carb. I take these to work with me for breakfast. You can store them in the fridge or they can be frozen and reheated in the microwave. What Course Is Spinach Omelet Cups?Spinach Omelet Cups is for Breakfast. How Long Does Spinach Omelet Cups Recipe Take To Prepare?Spinach Omelet Cups takes 10 minutes to prepare. How Long Does Spinach Omelet Cups Recipe Take To Cook?Spinach Omelet Cups takes 25 minutes to cook. How Many Servings Does Spinach Omelet Cups Recipe Make?Spinach Omelet Cups makes 6 servings. What Are The Ingredients For Spinach Omelet Cups Recipe?The ingredients for Spinach Omelet Cups are: 4 large eggs1/4 cup nonfat milk 2 slices of low fat ham or turkey diced 1 small onion diced 1 10oz package frozen spinach, thawed and drained How Do I Make Spinach Omelet Cups?Here is how you make Spinach Omelet Cups: Coat 6 cup muffin tin with cooking spray. Preheat oven to 350.Mix eggs and milk together well. Be sure to squeeze out all the water from the spinach. Add all other ingredients and mix well.Pour equally into muffin tins and bake for 20 - 25 minutes or until egg is completely set.Number of Servings: 6Recipe submitted by SparkPeople user KSSTIZME.What's The Nutritional Info For Spinach Omelet Cups?The nutritional information for Spinach Omelet Cups is:
What Dietary Needs Does Spinach Omelet Cups Meet?The dietary needs meet for Spinach Omelet Cups is Low Carb |
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