Beef / Pork

Paleo Hamburg and Squash takes 10 minutes to prepare.

Paleo Hamburg and Squash takes 40 minutes to cook.

Paleo Hamburg and Squash makes 4 servings.

The ingredients for Paleo Hamburg and Squash are:

16 oz Ground beef, lean
1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1 cup, sliced Zucchini
1 cup Pattypan Squash (by TRAVELBEX)
1 tbsp Extra Virgin Olive Oil
4 clove Garlic

Here is how you make Paleo Hamburg and Squash:

Heat olive oil in skillet. Add zucchini, squash, and onions. Cook until they become translucent and begin to caramelize.Remove from skillet in place on a foil lined cookie sheet and cook under the broiler for a round 10 minutes or until slightly crisp. Brown the ground beef in the store. Add the vegetables back into the pan and mix everything together. Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user TIMLINLUVER.

The nutritional information for Paleo Hamburg and Squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 363.0

• Total Fat: 27.1 g
• Cholesterol: 85.1 mg
• Sodium: 80.1 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 2.5 g
• Protein: 21.5 g