Beef / Pork

salisbury steak is for Dinner.

salisbury steak takes 20 minutes to prepare.

salisbury steak takes 35 minutes to cook.

salisbury steak makes 4 servings.

The ingredients for salisbury steak are:

1 pound lean ground beef
1/2 pound lean ground pork
1/3 cup tomato - peeled, seeded and diced
1 eggs, lightly beaten
3/8 onion, chopped
2 teaspoons chopped garlic
1 teaspoon salt
1/2 teaspoon black pepper

Here is how you make salisbury steak:

Preheat oven to 300 degrees F (150 degrees C). Lightly grease a large shallow baking dish. In a large bowl, combine ground beef, ground pork, tomatoes, eggs, onion, garlic, salt and pepper. Mix well. Shape into 4 (4 inch) round patties. Place in baking dish. Bake in preheated oven for 35 minutes, or until evenly brown, and juices run clearServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BRNEYDGRL461.

The nutritional information for salisbury steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 481.4

• Total Fat: 36.5 g
• Cholesterol: 170.5 mg
• Sodium: 704.9 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 1.0 g
• Protein: 31.5 g

The dietary needs meet for salisbury steak is Low Fat